{"id":245,"date":"2017-12-09T18:16:38","date_gmt":"2017-12-09T17:16:38","guid":{"rendered":"http:\/\/villette-mtc.com\/?p=245"},"modified":"2019-11-25T21:14:13","modified_gmt":"2019-11-25T20:14:13","slug":"recette-pour-eliminer-lhumidite-perte-de-poids","status":"publish","type":"post","link":"https:\/\/villette-mtc.com\/index.php\/2017\/12\/09\/recette-pour-eliminer-lhumidite-perte-de-poids\/","title":{"rendered":"Recette pour \u00e9liminer l&rsquo;humidit\u00e9 \/ perte de poids"},"content":{"rendered":"<p>Je vous propose une recette qui peut vous aider \u00e0 \u00e9liminer ce qu&rsquo;on appelle <strong>l&rsquo;humidit\u00e9,<\/strong><br \/>\nqui peut se pr\u00e9senter sous diff\u00e9rentes formes :<\/p>\n<ul>\n<li><em>Ob\u00e9sit\u00e9 ou prise de poids<\/em><\/li>\n<li><em>Cellulite <\/em><\/li>\n<li><em>\u0152d\u00e8mes des jambes<\/em><\/li>\n<li><em>R\u00e9tention d&rsquo;eau<\/em><\/li>\n<li><em>Digestion difficile comme des ballonnements<\/em><\/li>\n<li><em>Selles molles, ou collantes<\/em><\/li>\n<li><em>T\u00eate lourde<\/em><\/li>\n<\/ul>\n<p>La recette se pr\u00e9sente sous forme de <strong>Gruau<\/strong>, et contient 3 ingr\u00e9dients :<\/p>\n<ol>\n<li><strong>Larmes de Job<\/strong> &#8211; Yi Yi Ren &#8211; \u858f\u82e1\u4ec1 (60 grammes)<\/li>\n<li><strong>Haricots Azuki<\/strong> &#8211; Hong Dou &#8211; \u7ea2\u8c46 (30 grammes)<\/li>\n<li><strong>Truffe de Virginie<\/strong> &#8211; FU LING &#8211; \u832f\u82d3 (10 grammes)<\/li>\n<\/ol>\n<p>Je les ai trouv\u00e9s facilement dans les \u00e9piceries asiatiques,<br \/>\net vous pouvez les trouver \u00e9galement en vente libre sur le net.<br \/>\nCe sont des ingr\u00e9dients que l&rsquo;on trouve souvent dans les pharmacop\u00e9es chinoises.<\/p>\n<p><strong>Comment r\u00e9aliser le gruau :<\/strong><\/p>\n<p style=\"padding-left: 30px;\">&#8211; Faire tremper les larmes de job et les azuki toute la nuit.<br \/>\n&#8211; Faire bouillir puis mijoter 1h30 \u00e0 2h \u00e0 feu doux, dans 1 litre d&rsquo;eau de source<br \/>\n&#8211; Consommer 1 fois par jour (ou en 2 fois matin et soir) durant 1 mois minimum.<\/p>\n<p><strong>En option<\/strong>, si vous \u00eates frileux, vous pouvez rajouter des \u00e9pices tels que la cannelle, le poivre, le gingembre et si vous \u00eates fort fatigu\u00e9, ajoutez 5 grammes de sucre de canne int\u00e9gral (j&rsquo;insiste sur l&rsquo;int\u00e9gral) 10 minutes avant la fin de cuisson.<\/p>\n<p>En parall\u00e8le, <strong>n&rsquo;oubliez pas d&rsquo;\u00e9liminer les aliments humidifiant<\/strong> tels que<br \/>\nles produits laitiers, l&rsquo;alcool, la charcuterie, le bl\u00e9, les cacahu\u00e8tes.<br \/>\n\u00c0 ne pas consommer si vous \u00eates enceinte.<\/p>\n<p>Rapprochez vous de votre th\u00e9rapeute, qui est apte \u00e0 d\u00e9finir si vous avez de l&rsquo;humidit\u00e9 dans le corps.<\/p>\n<figure id=\"attachment_249\" aria-describedby=\"caption-attachment-249\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-249\" src=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/HTB1Z_F.HpXXXXX8apXXq6xXFXXXW-300x300.jpg?resize=300%2C300\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/HTB1Z_F.HpXXXXX8apXXq6xXFXXXW.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/HTB1Z_F.HpXXXXX8apXXq6xXFXXXW.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/HTB1Z_F.HpXXXXX8apXXq6xXFXXXW.jpg?w=644&amp;ssl=1 644w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-249\" class=\"wp-caption-text\">Larmes de JOB<\/figcaption><\/figure>\n<figure id=\"attachment_246\" aria-describedby=\"caption-attachment-246\" style=\"width: 203px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-246\" src=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/azuki-beans-1093168_960_720-203x300.jpg?resize=203%2C300\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/azuki-beans-1093168_960_720.jpg?resize=203%2C300&amp;ssl=1 203w, https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/azuki-beans-1093168_960_720.jpg?w=486&amp;ssl=1 486w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><figcaption id=\"caption-attachment-246\" class=\"wp-caption-text\">AZUKI<\/figcaption><\/figure>\n<figure id=\"attachment_247\" aria-describedby=\"caption-attachment-247\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-247\" src=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/8778D38F77_800x600-300x225.jpeg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/8778D38F77_800x600.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/8778D38F77_800x600.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/villette-mtc.com\/wp-content\/uploads\/2017\/12\/8778D38F77_800x600.jpeg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-247\" class=\"wp-caption-text\">FU LING<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Je vous propose une recette qui peut vous aider \u00e0 \u00e9liminer ce qu&rsquo;on appelle l&rsquo;humidit\u00e9, qui peut se pr\u00e9senter sous diff\u00e9rentes formes : Ob\u00e9sit\u00e9 ou prise de poids Cellulite \u0152d\u00e8mes des jambes R\u00e9tention d&rsquo;eau Digestion difficile comme des ballonnements Selles molles, ou collantes T\u00eate lourde La recette se pr\u00e9sente sous forme de Gruau, et contient&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[],"class_list":["post-245","post","type-post","status-publish","format-standard","hentry","category-dietetique"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8NyOD-3X","_links":{"self":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":3,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":392,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/245\/revisions\/392"}],"wp:attachment":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}