{"id":416,"date":"2020-03-18T13:46:16","date_gmt":"2020-03-18T12:46:16","guid":{"rendered":"http:\/\/villette-mtc.com\/?p=416"},"modified":"2020-03-18T13:46:16","modified_gmt":"2020-03-18T12:46:16","slug":"entretien-de-la-sante-auto-massage","status":"publish","type":"post","link":"https:\/\/villette-mtc.com\/index.php\/2020\/03\/18\/entretien-de-la-sante-auto-massage\/","title":{"rendered":"Entretien de la Sant\u00e9 : Auto Massage"},"content":{"rendered":"\n

Je vous propose 3 points \u00e0 stimuler r\u00e9guli\u00e8rement pour stimuler vos d\u00e9fenses, renforcer votre Qi<\/a>.
Des points que l’on peut faire au quotidien, sans contre indication, \u00e0 tout age, que l’on soit en pleine forme ou un peu fatigu\u00e9.<\/p>\n\n\n\n

Pourquoi seulement 3 points ?
L’objectif est de simplifier les choses, et que vous puissiez le faire tr\u00e8s souvent sans devenir une contrainte.
Je vous propose de les masser 1 minute par point, 2-3 fois par jour<\/strong>.
<\/p>\n\n\n\n


36 Estomac – Zu San Li<\/strong> – \u8db3\u4e09\u91cc<\/em>
A 1 travers de main sous la patella (rotule), \u00e0 la face externe de la jambe, entre le tibia et la fibula.
C’est LE point majeur de l’entretien de la sant\u00e9.
<\/p>\n\n\n\n

\"\"

<\/figcaption><\/figure>\n\n\n\n

11 Gros Intestin – Qu Chi<\/strong> – \u66f2\u6c60<\/em>
Au milieu de la face externe du pli du coude
<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4 Gros intestin – HeGu <\/strong>– \u5408\u8c37<\/em>
Entre le pouce et l’index, dans la chair.
<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Je vous propose 3 points \u00e0 stimuler r\u00e9guli\u00e8rement pour stimuler vos d\u00e9fenses, renforcer votre Qi.Des points que l’on peut faire au quotidien, sans contre indication, \u00e0 tout age, que l’on soit en pleine forme ou un peu fatigu\u00e9. Pourquoi seulement 3 points ?L’objectif est de simplifier les choses, et que vous puissiez le faire tr\u00e8s…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8NyOD-6I","_links":{"self":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":1,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/posts\/416\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/media?parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/categories?post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/villette-mtc.com\/index.php\/wp-json\/wp\/v2\/tags?post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}